17-Day Everest Base Camp with Gokyo Lake Trek

The Everest Base Camp with Gokyo Lake Trek is a thrilling and scenic journey that combines two of the most iconic trekking routes in the Everest region. The 17-day challenging trek delivers the utmost adventure experience in Nepal. It is a perfect trek for those who seek an adventurous holiday. This trek offers a great mix of cultural sights, stunning scenery, and wildlife encounters. It takes you to the deep valley of the Khumbu region, the home of the Sherpa people.

The adventure starts as soon as you fly from Tribhuvan International Airport to Lukla Airport. You can notice the entire Himalayan range through the windows during the domestic flight. The experience of flying over the Himalayas and watching them in front is unusual. Upon landing at Tenzing-Hillary Airport, we meet our team to start the journey. The trail takes you through the beautiful Sherpa villages of Namche Bazaar, Tengboche, Dingboche, and Lobuche. 

As you ascend, you’ll pass ancient monasteries, rhododendron forests, and glacier-fed rivers, eventually reaching Everest Base Camp. From there, the trail crosses the dramatic Cho La Pass (5,380m) to the Gokyo Valley, where you’ll encounter the mesmerizing turquoise Gokyo Lakes, a beautiful collection of high-altitude lakes. The lakes are surrounded by snow-capped peaks and offer stunning views, including Everest, Lhotse, Makalu, and Cho Oyu. It is a rewarding challenge for trekkers seeking high-altitude adventure, natural diversity, and cultural immersion, all in one unforgettable journey.

Highlights

• Visit both Everest Base Camp and the Gokyo Lakes, making this a more scenic and enriching adventure than the standard EBC route.
• Crossing Cho La Pass (5,380m) is a thrilling experience.
• Witness the best panoramic views of the Himalayas, including four 8,000-meter peaks, Everest, Lhotse, Makalu, and Cho Oyu.
• Experience vibrant Sherpa culture in Namche Bazaar.
• Visit ancient monasteries and traditional villages.
• Land at the World’s highest-altitude airport.
• Hike to Gokyo Ri (5,357m) for panoramic mountain vistas.

Start and End of the Trek

Your Everest Gokyo adventure begins with an unforgettable early morning flight from Kathmandu to Lukla. It is a thrilling 30-minute journey that lands at one of the world’s highest and most dramatic airstrips. Lukla marks the gateway to the Khumbu region and the starting point of your trek. After meeting your trekking crew in Lukla and finalizing gear, you’ll begin a scenic descent to Phakding (2,610m), passing through pine forests, suspension bridges, and traditional Sherpa settlements. Along the way, soak in your first views of snow-capped peaks, the Dudh Koshi River, and the vibrant Buddhist culture that defines this legendary trail.

After completing your journey through Everest Base Camp, crossing Cho La Pass and Gokyo Lake, your trek brings you back to Lukla via Namche Bazaar. This return route offers a chance to reflect on your epic journey through the Himalayas and celebrate your achievements with your team. The following morning, you’ll take a return flight from Lukla to Kathmandu, enjoying one last bird’s-eye view of the mountains you just explored on foot. Once in Kathmandu, you’ll be transferred to your hotel, where you can relax, enjoy a hot shower, and explore the vibrant capital city or shop in Thamel.

Best Time to Trek Everest Base Camp and Gokyo Lake Trek

The best time to trek in Nepal largely depends on the season, with spring (March to May) and autumn (September to November) offering the most favourable conditions for trekking in the Himalayas. Spring is a popular trekking season thanks to stable weather, warming temperatures, and excellent visibility. During this time, the trails come alive with blooming rhododendrons, Nepal’s national flower, creating colourful landscapes against the backdrop of snow-capped peaks. Temperatures at higher elevations typically range from -10°C to 15°C, making it ideal for treks like the Annapurna Circuit, Everest Base Camp, and Langtang Valley.

Autumn, from September to November, is widely regarded as the best season for trekking in Nepal, offering clear skies, dry weather, and the year’s best mountain views. Post-monsoon clarity enhances visibility, and the temperatures are crisp yet manageable, ranging from -15°C to 12°C in alpine regions. This is also festival season in Nepal, adding cultural vibrancy to your trekking experience. 

Winter treks (December to February) are possible, especially in lower altitude areas, but come with challenges. While the skies remain mostly clear and the views are sharp, extreme cold and the risk of snow-covered trails may lead to the closure of high-altitude lodges and passes. Trekking in winter is best suited for experienced hikers looking for solitude and peaceful trails, but it is not recommended for beginners. Usually, the summer season is also not recommended, especially in regions like Annapurna and Everest. It is due to heavy rainfall, muddy trails, leeches, and frequent flight cancellations caused by poor visibility. 

What to expect during the EBC with the Gokyo trek

This trek offers some of the most breathtaking views in the world. It takes place in the Khumbu region of Nepal, which is home to Mount Everest (8848m) and its surrounding peaks. However, this trek requires a lot of preparation before embarking on the journey.

First of all, this trek requires a lot of physical effort and stamina. This trek demands a good fitness level as you ascend to a higher altitude. Also, you should be fit enough to handle the extreme weather conditions. It is usually not recommended for beginners due to its high altitude climb and extreme weather conditions.

In addition, you should ensure that you have all the necessary equipment, permits, and clothing required for this trip. Finally, you visit the ancient monasteries of Khumjung and Namche Bazaar, where you can shop for local goods and explore the culture of this remote region.

Once you reach Namche Bazar, you leave your comfort zone and enjoy nature’s wilderness. There are tea houses as well as luxurious lodges on the trail. Trekkers can enjoy delicious Nepalese cuisine at the lodges along the way. The food is simple but filling. There are plenty of options available, from high tea to Western-style meals. All accommodation is comfortable and clean.

Everest Gokyo Trek Cost

The 17-day EBC and Gokyo trek price can range from $1,500 to $2,200 USD, depending on group size, services, and whether you’re booking a package with international companies or local operators. The cost includes permits, domestic flights, meals, guides, porters, and lodging. The package for Everest Base Camp with Gokyo Lakes from Mountain Routes costs USD 1750 per person. It includes a comprehensive range of services to ensure a smooth and enjoyable trekking experience. 

Approximate Cost Based on Group Size with Mountain Routes

Permits Required for the Trek

To complete the EBC with the Gokyo Lake trek, you’ll need a few essential permits. These are mandatory for all trekkers entering the Everest region, and their costs are usually included in most trekking packages.

Sagarmatha National Park Entry Permit:  This is required to enter the national park area, which covers most of the EBC and Gokyo trekking routes. It costs approximately about USD 25 (NPR 3,000) per person.

Khumbu Pasang Lhamu Rural Municipality Permit: Introduced in place of the old TIMS card, this is required by the local government. It costs about USD 17( NPR 2,000)per person and is payable in Lukla.

Everest Base Camp and Gokyo Lakes Trek Difficulty 

The Everest Base Camp and Gokyo Lakes Trek is considered moderately to highly challenging, making it suitable for trekkers with a good level of physical fitness and some prior hiking experience. The trail covers rugged terrain, high-altitude passes like Cho La (5,420m), and long daily walking hours ranging from 6 to 8 hours. While the trek does not require technical climbing skills, the combination of steep ascents, rocky trails, and significant elevation gain demands strong cardiovascular endurance and mental resilience. Altitude is a major factor, with the trek reaching heights above 5,000 meters at several points, including Everest Base Camp, Kala Patthar, Cho La Pass, and Gokyo Ri. Proper acclimatization, a steady pace, and good preparation are essential to successfully complete this rewarding but physically demanding adventure.

Altitude & Acclimatization

One of the key challenges of the Everest Base Camp with Gokyo Lake trek is the high altitude. The trek starts in Lukla at 2,840 meters, and gradually ascends to the highest point at Kala Patthar (5,540m). Along the way, you’ll reach significant elevations such as Namche Bazaar (3,440m), Dingboche (4,410m), and Everest Base Camp (5,364m). The route also includes the iconic Cho La Pass (5,420m) and a scenic ascent to Gokyo Ri (5,357m). To ensure your safety and success, our itinerary includes a carefully planned acclimatization strategy. This includes scheduled rest days in Namche Bazaar and Dingboche, as well as following the “climb high, sleep low” principle. 

Our perfectly crafted EBC and Gokyo trek itinerary allows for gradual altitude gain, and experienced guides constantly monitor your health for signs of altitude sickness. We also maintain flexibility in the itinerary to accommodate weather delays or altitude-related issues, giving you the best chance to complete the trek safely.

Physical Fitness Requirements

Trekking to Everest Base Camp with Gokyo Lakes and Cho La Pass is a rewarding challenge that requires a good level of physical fitness. The trek is rated as moderate to challenging, suitable for those who are physically active and have prior trekking experience. While technical climbing is not involved, you’ll be walking for 6 to 8 hours per day on steep, rocky, and uneven terrain at high altitudes.

Previous experience with multi-day hikes is highly recommended, as this trek demands mental resilience and sustained stamina. A strong cardiovascular system is essential, as the reduced oxygen at higher elevations can make breathing more difficult. Anyone in good health, with adequate preparation and determination, can complete this trek safely with the right mindset.

Accommodation and Meals

During your Everest Gokyo trek, accommodation is provided in cozy teahouses and lodges that are scattered along the trail. These are basic but comfortable, offering twin-sharing rooms with blankets and pillows. Most teahouses have shared bathrooms, and hot showers are available for an extra charge (around USD 3–5). In Kathmandu, your stay typically includes 2 nights in a 3-star hotel, with amenities like private bathrooms, Wi-Fi, and breakfast. This gives trekkers a nice contrast between urban comfort and the rustic Himalayan experience.

Throughout the trek, you’ll enjoy three standard meals per day (breakfast, lunch, and dinner). Meals are freshly prepared and typically feature local Nepali cuisine as well as some international options. Common dishes include:

• Dal Bhat (rice and lentils)
• Noodles and pasta
• Fried rice
• Eggs, toast, and porridge for breakfast
• Seasonal vegetables and sometimes yak cheese in Gokyo

Drinking water is available in the form of boiled or filtered water at teahouses (some charge around USD 1–3 per liter), or you can use water purification tablets or filters for stream water.

Wi-Fi and Internet Access on the Everest Gokyo Trek

Staying connected while trekking in the Himalayas is possible, but the quality and availability of internet access vary greatly depending on location and altitude. During your Everest Gokyo trek, Wi-Fi is available at most teahouses and lodges along the route, though it often comes at an additional cost and is slower than in urban areas. In lower-altitude villages such as Lukla, Phakding, and Namche Bazaar, many teahouses offer relatively stable Wi-Fi for around USD 2–5 per day. As you ascend higher toward Dingboche, Lobuche, Gorakshep, and Gokyo, connections become less reliable and more expensive, ranging from USD 5–10 for limited usage. 

For better and more consistent connectivity throughout the EBC Gokyo trek, some trekkers opt to purchase a local Ncell or NTC SIM card in Kathmandu before the trek. While mobile coverage is available in some areas, it becomes patchy or non-existent at higher altitudes and around Cho La Pass or Gokyo Ri. While internet access is available, this remote and rugged region encourages you to disconnect from the digital world and immerse yourself fully in the majestic landscapes of the Everest Base Camp and Gokyo Lakes trek.

Alternative Trekking Options for Gokyo Lakes and Everest Base Camp

If you’re interested in the Gokyo Lakes and Everest Base Camp region but are looking for different experiences or shorter durations. In that case, several alternative treks offer stunning views, cultural encounters, and high-altitude adventures:

• Everest Base Camp Trek (12-14 Days): It is ideal for those with limited time, this classic trek skips the Gokyo Valley but still brings you to the foot of Mount Everest and Kala Patthar. It’s perfect for first-time trekkers wanting to reach the base of the world’s tallest mountain. You can choose the budget ebc trek package options or ebc by road package as well.
• Gokyo Lakes Trek (12 Days): This trek focuses solely on the Gokyo Valley, its turquoise glacial lakes, and panoramic views from Gokyo Ri. It avoids the busy EBC trail and offers a more peaceful, off-the-beaten-path experience.
• Three Passes Trek (18-20 Days): This circuit is a more challenging alternative for experienced trekkers. It includes Renjo La, Cho La, and Kongma La passes, covering both the EBC and Gokyo regions with unparalleled high-mountain scenery.
• Everest View Trek (5-7 Days):  A short and relatively easy trek that still offers spectacular views of Everest and surrounding peaks. Great for families or those wanting a taste of the Khumbu region without going too high.

Packing List Essentials 

Packing smart is key to a successful Everest Base Camp with Gokyo Lake trekking experience. As you’ll be trekking through varied terrain and extreme altitudes, having the right gear ensures safety, comfort, and performance. Here’s a list of essentials you’ll need for the EBC with Gokyo Lake trek:

Clothing

• Base Layers: Moisture-wicking thermal tops and bottoms (2–3 sets)
• Insulating Layers: Fleece or down jacket for warmth
• Outer Layer: Waterproof and windproof jacket and trousers
• Trekking Shirts: Lightweight, quick-dry shirts (3–4)
• Trekking Pants: Comfortable and durable (2–3 pairs)
• Gloves: Inner liner gloves and insulated waterproof gloves
• Hat/Cap: Warm beanie and sun hat
• Buff or Neck Gaiter: For dust and cold protection
• Underwear and Socks: Several pairs of moisture-wicking socks and comfortable underwear

Footwear

• Trekking Boots: Well-broken-in, waterproof, and supportive
• Camp Shoes or Sandals: For relaxing at teahouses
• Gaiters: Optional, but useful for snow or muddy trails

Gear and Equipment

• Backpack: 35–45L daypack with rain cover
• Duffel Bag: Carried by porters (provided by most trekking companies)
• Sleeping Bag: Rated to at least -15°C (can also be rented in Kathmandu)
• Trekking Poles: Strongly recommended, especially for downhill and Cho La Pass
• Headlamp: With extra batteries for early morning hikes or power outages

Personal Items

• Water Bottles or Hydration Bladder: Minimum 2L capacity
• Water Purification Tablets or SteriPen
• Snacks/Energy Bars: For extra energy during long walks
• Toiletries: Toothbrush, toothpaste, wet wipes, quick-dry towel, lip balm, etc.
• Sunscreen & Lip Balm: High SPF for UV protection
• First Aid Kit: Include altitude medication (Diamox), pain relievers, band-aids, etc.
• Personal Medications: Carry enough for the duration of the trek

Electronics & Accessories

• Camera/Phone: To capture stunning views
• Power Bank: Electricity is limited and expensive at higher altitudes
• Universal Adapter
• Travel Insurance: With coverage for high-altitude trekking and emergency evacuation

Documents

• Passport & Passport Copies
• Trekking Permits: (Sagarmatha National Park Permit and Local Permit)
• Travel Insurance Documents
• Flight Tickets (Domestic and international)

Need for Travel Insurance for Trek

Travel insurance is essential for anyone undertaking the Everest Base Camp with Gokyo Lake trek. It covers unexpected emergencies that may arise in the remote and high-altitude regions of the Himalayas. The trek involves significant altitude gain, reaching elevations above 5,000 meters, where the risk of altitude sickness, weather-related delays, and physical injuries increases. A comprehensive travel insurance policy should include coverage for high-altitude trekking (up to 6,000 meters), emergency medical expenses, helicopter evacuation, trip cancellations, and loss or theft of belongings. Without proper insurance, emergency rescues like helicopter evacuations, common in cases of Acute Mountain Sickness (AMS), can cost thousands of dollars. Therefore, having travel insurance isn’t just a precaution; it’s a vital part of planning a safe and stress-free EBC Gokyo trek.