Is Nepal Safe to Travel This Autumn 2025 Amidst Gen Z Protests?

Autumn is one of the best seasons to trek in Nepal, but with the ongoing Gen Z protests, is it safe to travel? Nepal is witnessing one of the most intense youth-led movements in its recent history. Gen Z students, many still in their school and college uniforms, have filled the streets to protest corruption, injustice, and the government’s tightening grip on freedoms.

What started as peaceful marches has escalated into violent crackdowns. Lives have been lost, and hospitals have even turned into places of fear. For a nation that usually welcomes thousands of trekkers and cultural travelers every Autumn, its busiest and most beautiful season, the unrest has created deep uncertainty.

Although the protests have slowed and signs of normal life are returning, the situation still feels unstable. Public places remain tense, and both locals and visitors continue to move with caution. For a country that depends on autumn tourism, the focus has shifted from enjoying the mountains to one pressing question: Is it safe to travel to Nepal now?

How the Gen Z Protests Escalated in Nepal

The Gen Z protests in Nepal escalated quickly, starting with the government’s ban on social media. Students and young citizens began exposing corrupt politicians and their “nepo babies,” demanding accountability and fairness.

On September 8th, Gen Z and students organized a peaceful protest. The situation turned tragic when police opened fire on the demonstrators, escalating tensions across the country. By September 9th, public outrage had peaked. Citizens effectively overthrew the government, leaving cities without police, parliament, or local administration. Criminal activities surged as law enforcement collapsed.

In response, the Nepal Army took control to restore order. They imposed an ongoing curfew while managing public safety, though occasional clashes and unrest continue. This rapid escalation shows how protests can transform from peaceful demonstrations into nationwide instability in a matter of days.

Current Situation in Nepal (Sept–Nov 2025)

As the day goes by, signs of normal life are slowly returning in Nepal. Shops are reopening, flights are resuming, and daily routines are being restored. However, instability still lingers in many areas, keeping both locals and visitors cautious.

Major cities like Kathmandu, Bhaktapur, Lalitpur, and Pokhara remain tense. Curfews, occasional clashes, and heightened security measures create an uneasy atmosphere, reminding everyone that unrest is not fully over. Travelers need to stay alert, especially in urban centers, where protests and restrictions can flare up without warning.

Outside the cities, the reality is different. Trekking regions such as Annapurna, Everest, Manaslu are largely calm and accessible. Most trails, villages, and lodges continue operating normally, allowing trekkers to enjoy Nepal’s natural beauty. This contrast creates a mixed reality: urban life is still unpredictable, while rural and trekking areas offer relative safety and tranquility.

Impact on Tourism and Trekking Routes

Autumn is normally Nepal’s busiest travel season, attracting trekkers, cultural travelers, and adventure seekers from around the world. This year, tourism has faced challenges due to occasional flight cancellations, transport delays, and city curfews caused by ongoing unrest.

Despite these disruptions, popular trekking routes remain largely open. Trails like Everest Base Camp, Annapurna Circuit, and Langtang Valley continue to welcome visitors safely. Trekkers can still experience clear skies, stunning mountain views, and vibrant local culture along these routes.

Local businesses and trekking guides have adapted quickly to the situation. Lodges, porters, and agencies now follow flexible schedules, provide real-time updates, and guide travelers around potential hotspots. With proper planning, tourists can still enjoy a safe and memorable trekking experience this Autumn.

Safety Considerations for Travelers

While trekking trails might be less crowded, the situation in Nepal is still not really great. So, make sure you follow these safety precautions before traveling.

• Avoid high-risk areas and peak protest times: Stay away from city centers, protest hotspots, and large gatherings in Kathmandu, Pokhara, and other urban areas.
• Stay updated with local news and advisories: Regularly check embassy alerts, local news, and official government announcements to plan travel safely.
• Prioritize health and emergency preparedness: Carry a basic first-aid kit, know hospital locations, and be aware of emergency contacts while traveling.
• Use travel insurance and maintain flexibility: Ensure your insurance covers political unrest or trip disruptions. Keep itineraries flexible and have backup plans for transport, accommodation, and trekking routes.
• Work with trusted local guides and agencies: Local experts can navigate areas safely, avoid disruptions, and provide real-time advice during your trip.
• Know emergency contacts and authorities: In urgent situations, contact the Nepal Army at 01-5979223 or 01-5979224, Armed Police Force at 1114, and Nepal Police at 100.

Should You Still Visit Nepal This Autumn?

Deciding to visit Nepal this Autumn requires weighing both opportunities and risks. While trekking trails and cultural experiences remain largely accessible, urban areas face ongoing unrest. Despite this, if you feel trekking in Autumn will be riskier, then you can easily opt for treks such as Annapurna Base Camp, Everest Base Camp, and other short treks that you can take part in until the end of December.

Basis	Pros	Cons
Travel Experience	Stunning autumn weather with clear skies. Open trekking trails like Everest Base Camp, Annapurna Circuit, and Langtang Valley. Vibrant cultural festivals and local events.	Unstable atmosphere in major cities. Risk of protests and occasional curfews. Travel delays affecting flights and buses.
Who Should Consider	Experienced trekkers and adventure travelers exploring rural or trekking regions. Visitors ready to follow advisories and maintain flexible plans.	Travelers with low risk tolerance, families with children, or those spending most of their time in urban centers.
Safety & Security	Rural areas and trekking trails remain relatively calm. Local guides and agencies provide real-time updates and safe routes.	Urban centers still tense. Possibility of clashes, curfews, and unpredictable security situations.
Transportation	Flights and buses operate mostly on schedule outside protest zones.	Occasional flight cancellations, traffic disruptions, and delays in city transport.
Cultural Access	Festivals, markets, and local events continue in less affected regions.	Some events in cities may be canceled or restricted due to protests.
Flexibility & Planning	Travelers can adjust trekking routes and schedules easily in rural areas.	Itineraries in cities require constant monitoring and backup plans.

Travel Advice for Nepal: Autumn 2025 Overview

Nepal remains open for travelers this autumn, but it is not without risks. While urban areas may face occasional unrest, trekking routes and rural regions continue to offer stunning landscapes and cultural experiences. With proper preparation, situational awareness, and adherence to safety guidelines, safe and rewarding travel is still possible. For a worry-free journey in Autumn 2025, contact Mountain Routes to guide you through Nepal’s trails. We prioritize your safety, provide real-time updates, and ensure a seamless experience so you can fully enjoy the mountains, culture, and festivals that make Nepal unforgettable.